Dear Gavriel

Dear Gavriel,

I came to you a broken man, angry and frustrated, with my head filled with many futile thoughts. And you in your wonderful calm way taught me meditation. This taught me how to calm down, empty my head of thoughts and look out at the world with a proper perspective. I am 57 years old and most of my life passed in anger with futile thoughts. It is not easy to change at this age. I have changed, my head no longer has futile and empty thoughts and I am enjoying life. All of this is to your credit. Thank you dear brother.

Thank you very much.

Shabti G.
Manager of technology information systems